We believe in you. Get to know us.

We believe in the wisdom inside of you. We help you to create a safe, quiet place to connect with ideas, practices and possibilities.

We help you align your life and work with your values. We accentuate your strengths and talents. We inspire you to live courageously and we hold you accountable to your goals and dreams.  

We facilitate a path out of the tough times, one step at a time.


Jen Denys

Jen Denys

Jen Denys

Hi! I’m Jen. I am Principal of Blue Core Coaching. I believe that my purpose is to add value to the lives of others and be a steward of the trust and resources that are placed with me by my clients and colleagues. Guided by integrity and gratitude, my aim is to help my clients create their own definition of success and to take real, practical steps towards making that vision a reality.   

I am an expert facilitator who engages in courageous conversation to enable my clients to achieve their goals at work and at home.  I am counted on to steadily hold the bigger picture while attending to the small details that make significant impact. My greatest professional joy is to connect people to other individuals, to new ideas, and to solutions that will enhance their lives.  

Learn more about my credentials and experience.


Carolyn Laing

Carolyn Laing 

Carolyn Laing 

I am passionate about empowering others to overcome existing barriers to performing to their fullest potential in their personal, academic and professional lives. I believe that confidence is key to reaching goals and achieving success. I am wholeheartedly dedicated to helping others recognize their special talents and unique skills.
 
I have experience in both the public and private sectors specializing in the areas of recruitment, training and development. I have gained valuable coaching experience through my work with laid off employees trying to re-enter the workforce, as a job coach for developmentally disabled youth, as an advisor for domestic and international students experiencing academic difficulties and as a mentor to youth with behavioural disorders. I have developed and facilitated numerous workshops on social skills and career development tools. 
 
Travel has always been one of my best teachers; broadening my outlook and offering me unique perspectives of life. I’ve been privileged to live in France and Australia, to travel in Europe, South East Asia, South America and New Zealand. When given the chance, I enjoy the opportunity to integrate this global wisdom into the journeys of my clients.

Learn more about my credentials and experience.


We are pleased to have a network of professionals who assist us on a project basis to better fulfill our clients' needs. It is our privilege to serve our customers by selecting the right professional for each and every job.