The demands of our lives can sometimes feel like they take twice as much as what they give to us. Beyond a cup half empty, we can feel like a gas tank running on empty. Growing stronger from the inside out is about what fills up with and for the good.
Join us on October 30th for a 2-hour workshop in collaboration with Chantelle Diachina of Prana Yoga + Wellness.
Published earlier this fall in the Harvard Business Review, an article about persuasion captured my attention. We are more likely to buy something, invest quickly or recommend a service to a friend when we are more certain about it. That part makes sense, right? But, how does one become certain? Can this research be applied both at work and at home?
Over the last couple of weeks I’ve been catching up on some reading. In the most recent Harvard Business Review, the editors assessed and profiled the best performing CEOs in the world. The first thing I noticed was how few women were on the list.
Many coaching clients come to me because they feel their lives are out control. Many of us live fast-paced existences. Regrettably, our society seems to place value on people that can pack a lot into a day and a week. More is better, right?
This week a client asked me, how can I tell if what I am doing is busy vs. full?