The demands of our lives can sometimes feel like they take twice as much as what they give to us. Beyond a cup half empty, we can feel like a gas tank running on empty. Growing stronger from the inside out is about what fills up with and for the good.
Many coaching clients come to me because they feel their lives are out control. Many of us live fast-paced existences. Regrettably, our society seems to place value on people that can pack a lot into a day and a week. More is better, right?
This week a client asked me, how can I tell if what I am doing is busy vs. full?